Wellbeing Journeys · Daytime & Evening
Designed for Perimenopause & Menopause
Rise & Renew.
Rise & Restore.
Daytime · Menopause Wellbeing Journey
Rise & Renew
Refresh, restore & re-energise mind, body & skin.
£195
Designed for Perimenopause & Menopause
Changing hormones.
Changing skin.
Changing you.
Perfect for the days when you don’t quite feel like yourself.
Wellbeing & Skin Consultation
A bespoke consultation to understand how you are feeling, your skin concerns and what your body needs right now.
Elemis or Dermalogica Menopause Glow Facial
Deeply hydrating and nourishing to support changing skin, restore radiance and strengthen the skin’s natural barrier.
Cooling Ice Globe Facial Ritual
A refreshing, cooling ritual to calm, soothe and awaken the skin, helping to reduce puffiness and leave you glowing.
Therapeutic Back, Neck & Shoulder Massage
Targeted massage to ease tension, soothe aching muscles and improve circulation and comfort.
Revitalising Indian Head Ritual
Stimulating scalp, neck and shoulder massage to release tension and leave you feeling clear-headed and refreshed.
Time to Pause & Refresh
Enjoy a cooling herbal infusion and leave with a sense of calm, clarity and renewed energy.
Your Wellbeing Prescription
Your therapist will recommend personalised skincare, homecare and Advanced Nutrition Programme™ supplements to support your skin, energy, mood and overall wellbeing during this stage of life.
The Benefits
You deserve to feel good every day
- Boosts energy & vitality
- Supports glowing, hydrated skin
- Relieves tension & muscular aches
- Promotes mental clarity
- Encourages emotional balance & helps you feel like YOU again
Evening · Menopause Sleep Ritual
Rise & Restore
Calm the mind, soothe the body and prepare for deep, restful sleep.
£235
Designed for Perimenopause & Menopause
For the nights when your body is tired but your mind won’t switch off.
Unwind. Soothe. Restore Sleep.
Calming Arrival Ritual
A warm welcome with herbal tea and a consultation to understand how you’re feeling today.
Lavender Sleep Therapy Massage
A slow, rhythmic massage to release tension, ease aching muscles and promote deep relaxation.
Warm Hot Stone Back Ritual
Soothing warmth to melt away tension, improve circulation and deeply relax tired muscles.
Restorative Facial
A deeply calming facial to hydrate, soothe and nourish skin that may feel sensitive or hormone-changed.
Cooling Ice Globes Facial Massage
Cooling ice globes to calm inflammation, reduce puffiness and promote a feeling of balance and relief.
Sleep Inducing Indian Head Ritual
A tranquil scalp, neck and shoulder ritual to quiet the mind, relieve tension and encourage better sleep.
Your Wellbeing Prescription
Your therapist will recommend personalised skincare, homecare and Advanced Nutrition Programme™ supplements to support your skin, energy, mood and overall wellbeing during this stage of life.
The Benefits
You deserve a good night. Every night.
- Promotes deep, restful sleep
- Relieves tension & aching muscles
- Soothes hot flush & night sweats
- Improves skin hydration & comfort
- Supports emotional balance
- Leaves you calm, restored & ready for sleep
